HypnoBirthing

Teaching mothers and birth companions techniques for safe and satisfying birthing through guided imagery, visualization, and special breathing.

“My dream is that every women, everywhere,
will know the joy of a safe, satisfying birth for
both her baby and herself – one she’ll not need to forget.”

Marie F. Mongan, 1999

The HypnoBirthing ® Advantage

HypnoBirthing® is a relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in a gentle, calm manner. Through a comprehensive training program of deep relaxation, guided imagery, breathing exercises, self-hypnosis and birthing education, a mother and her birthing companion learn the necessary tools to birth baby in a way that is more comfortable and often pain-free. HypnoBirthing® returns a woman to the art of birthing that allows her to summon her natural birthing instincts and to birth her baby with safety and ease.

  • Eliminates the Fear-Tension-Pain Syndrome before, during and after birthing
  • Eliminates or greatly reduces the need for chemical pain killers
  • Shortens the first stage of labor by several hours
  • Eliminates fatigue during labor, leaving the mother fresh, awake and with energy for actual birthing
  • Eliminates risk of hyperventilation from “shallow” breathing methods
  • Promotes special bonding of mother, baby and birthing companion
  • More rapid postnatal recovery
  • Returns birthing to the beautiful, peaceful experience nature intended
  • Creates a more integral role for the birthing companion

HypnoBirthing® often eliminates the need for chemical anesthesia, episiotomies and other medical interventions. By deeply relaxing all of the muscles involved in the birthing process, the labor and delivery time are often significantly reduced.