Bad habits are learned behaviors that are ingrained in the subconscious. While the conscious mind, using logic and reason, struggles to steer us in the direction we want to go, it is battling against a powerful hidden force, the subconscious mind. That is why, in stressful times, no matter how determined you may have felt to change a behavior, or handle something in a more positive way, we often revert back to our old habits, which are still programmed into the subconscious mind.
The subconscious mind has no logic or reason. The subconscious mind believes a learned behavior is a positive thing, no matter how bad for us the habit may be. A habit such as smoking is a learned behavior that the subconscious mind believes is good for you. That behavior is so ingrained in the subconscious that while the conscious mind may try to stop it, the subconscious mind won’t allow it. We say we are weak, or lack will power, lazy or set in our ways. What you are experiencing when you revert back to learned behaviors is the power of your subconscious mind. Anyone who has ever tried to change a behavior has experienced the power of their subconscious mind.
HOW CAN HYPNOTHERAPY HELP YOU?
Smoking Weight Loss Insomnia Stress Relationships Anxiety Self-Control Fears Motivation Depression Sports Improvement
Hypnosis changes the nature of the struggle.
Instead of fighting against ourselves, hypnotherapy changes the subconscious programming in a positive way, so that you are in complete harmony with your goals. Everything you think, feel or do originates in your own mind. Hypnotherapy approaches problems where it counts, in the subconscious mind, and puts your conscious and subconscious on the same team.
Hypnotherapy is an effective, natural way to empower you to overcome obstacles in you life. Most personal problems begin as learned behavior, whether it’s smoking, stress, anxiety, fears and phobias, or other behaviors. Hypnotherapy works directly with the subconscious mind, which controls the vast majority of your behaviors. The human brain is a powerful organ. Hypnosis harnesses that power in a positive, natural way.
Darice V. Bossen, CHt
1650 Roswell Road
Marietta, GA 30062
Since the information is very general in nature, your own unique circumstances may require a different approach.
*The information on this site is not intended to constitute medical advice.*
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